Personal Training

If group exercise is not for you, or if you are looking to achieve specific fitness goals, 3xF offers one on one Personal Training with the most qualified and experienced coaching staff the in area.  Our caring and knowledgeable staff has a diverse wealth of expertise that can get you fit and keep you motivated no matter what your goals may be.

Personal Training is a great way to jump start an exercise routine, whether you are looking for guidance on where to start, or wanting to take your current training to the next level; our coaches will provide you with a custom training plan specifically designed to meet your needs.  

3xF Personal Training can encompass the entirety of your exercise, or it can be used to supplement any training you are doing in our group classes or on your own.  Talk with any of our coaches to learn more.